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View fullsize Mom Rebuild Class You don’t need a harder workout - you need a smarter starting point. It starts with restoring your breath, mobility and waking up those sleepy muscles and get them working. Your post baby journey back to exercise starts h
View fullsize One thing that makes these Mom Rebuild Classes special & unique to other classes is my hands on approach. With these semi private classes you won’t get lost or left behind, every session tailored and adjusted to where you are at. And of
View fullsize Mom Strong Class💪 Strong moms aren’t built on random workouts You need progressive overload, You need a plan, You need a full body approach. My goal is simple - to get you jumping, twisting, running and lifting pain and symptom free. D